Lemak Sayur Nyonya Recipe
Recipe By Bawarchi
Lemak Sayur Nyonya is a delicious Malaysian recipe served as a Side-Dish.
4
29 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemak Sayur Nyonya Recipe
- 0.13 cup prawns
- 1-1.25 squids, cut into rings
- 1/2 lemon grass, crushed
- 200 milliliter coconut milk
- 1/4 teaspoon Salt
- As required Vegetables
- 1/4 cup cauliflower
- 0.13 carrot, cut into semi circle
- 1.25 long beans, cut into 2 cm
- 1.25-1.50 ladies finger/okra, cut into 2 cm
- 1/4 eggplant, halve and cut into 2 cm
- As required To be made into a paste/ground
- 1.75 dried chillies, soaked in water
- 1/4 fresh red chilli
- 1.50-1.75 large shallots
- 1/2 nips garlic
- 0.38 inch Ginger
- 0.38 inch fresh turmeric
- 1/4 piece turmeric leaf, cut into small
Nutrition
value
value
883
calories per serving
84 g Fat13 g Protein21 g Carbs26 g FiberOther
Current Totals
- Fat84g
- Protein13g
- Carbs21g
- Fiber26g
MacroNutrients
- Carbs21g
- Protein13g
- Fiber26g
Fats
- Fat84g
Vitamins & Minerals
- Calcium78mg
- Iron6mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B641mg
- Vitamin B9448mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus225mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi