Ingredients for Leftovers Coconut Chutney Curry Recipe
As required Leftover coconut chutney
As required Leftover vegetables flight drumstick brinjal potato
As required Salt
1.50 tablespoon Sesame oil
As required Curry leaves
tablespoon Mustard seeds half
tablespoon fenugreek half
tablespoon chilli powder one
tablespoon coriander powder
pinch asafoetida one
2.50 tablespoon tamarind extract
Nutrition value
128
calories per serving
9 g Fat6 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
6g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
363mg
Iron
4mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment