Leftovers Coconut Chutney Curry Recipe

We can easily make beef curry using leftover vegetables and leftover coconut chutney.

4.7
12 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook

ingredients serve

Ingredients for Leftovers Coconut Chutney Curry Recipe

  • As required Leftover coconut chutney
  • As required Leftover vegetables flight drumstick brinjal potato
  • As required Salt
  • 1.50 tablespoon Sesame oil
  • As required Curry leaves
  • tablespoon Mustard seeds half
  • tablespoon fenugreek half
  • tablespoon chilli powder one
  • tablespoon coriander powder
  • pinch asafoetida one
  • 2.50 tablespoon tamarind extract
Nutrition
value
128
calories per serving
9 g Fat6 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    4mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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