Ingredients for Leelu Lasan (Green Garlic Chives On Mince) Recipe
As required FOR THE KHEEMA LAYER
0.13 kilogram mutton mince
1/4 big onion
1/2 big tomatoes
1/2 tablespoon Ginger garlic paste
1/4 teaspoon Chillie pwder
1/4 teaspoon dhania zeera pwdr
1/4 teaspoon haldi pwdr
As required Salt
As required FOR THE GREEN LAYER
125 gram green garlic finely chopped
1/2 teaspoon Fresh roasted zeera pwdr
1-1.50 Egg
As required Salt and pepper
As required FOR TEMPERING
1/2-3/4 tablespoon Pure hot ghee
As required FOR SMOKE
1/4 piece coal
0.13 teaspoon pure ghee
Nutrition value
610
calories per serving
34 g Fat40 g Protein33 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
40g
Carbs
33g
Fiber
11g
MacroNutrients
Carbs
33g
Protein
40g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
115mg
Iron
7mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
172mcg
Vitamin B12
3mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
28mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment