Current Totals
Fat
195g
Protein
117g
Carbs
330g
Fiber
9g
MacroNutrients
Carbs
330g
Protein
117g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
968mg
Iron
20mg
Vitamin A
128mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
432mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
30mg
Copper
2mcg
Magnesium
196mg
Manganese
1mg
Phosphorus
1805mg
Selenium
251mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment