Lebanese Tabbouleh Salad With Fried Fish Recipe
Recipe By Better Butter
This is my creation. Who can deny the subtle flavours of this amazing lebanese salad, a favourite among many. This is my take on this beauty with the addition of fried fish fillets. Wholesome goodness of cracked wheat at its best.
3.7
23 Rating -
Rate
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Tabbouleh Salad With Fried Fish Recipe
- 0.17 cup Cracked wheat or broken wheat
- teaspoon Salt
- 0.17 cup parsley finely chopped
- 0.08 cup mint finely chopped
- 0.08 cup cucumber finely chopped
- 0.13 cup onion finely chopped th
- 0.13 cup tomatoes finely chopped th
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon olive oil
- 0.17 teaspoon Black pepper
- As required FOR THE FISH FILLETS
- As required few of the white fish fillets
- 0.08 teaspoon Salt
- 0.08 teaspoon garlic paste
- 0.17 teaspoon chilli powder or paprika
- 0.17 teaspoon Fish masala
- 0.08 teaspoon Turmeric
Nutrition
value
value
163
calories per serving
5 g Fat5 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A1000mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter