Lebanese Seven Spices Recipe
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The secret for good middle eastern food. Actually it's a mix of 8 spices.
4.3
26 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Seven Spices Recipe
- 1/4 cup Ground black pepper
- 1/4 cup Ground Cumin
- 1/4 cup Paprika
- 0.13 cup Ground coriander
- 0.13 cup Ground cloves
- 2 teaspoon Ground nutmeg
- 2 teaspoon Ground cinnamon
Nutrition
value
value
328
calories per serving
16 g Fat14 g Protein42 g Carbs38 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs42g
- Fiber38g
MacroNutrients
- Carbs42g
- Protein14g
- Fiber38g
Fats
- Fat16g
Vitamins & Minerals
- Calcium653mg
- Iron19mg
- Vitamin A1810mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium337mg
- Manganese16mg
- Phosphorus321mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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