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Lebanese Rice And Noodle Salad Recipe

Recipe By Australia’s Best Recipes

This is a good gluten-free vegetarian recipe. It makes a lot

4.5
28 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Lebanese Rice And Noodle Salad
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ingredients serve

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Ingredients for Lebanese Rice And Noodle Salad Recipe

  • 1/4 cup Rice
  • 25 gram Vermicelli noodles
  • 1/2 Red onion finely chopped small
  • 1 Tomatoes finely chopped large
  • 0.17 cup Pine nuts roasted
  • 1/4 cup Parsley Chopped
  • 0.13 cup Lemon juice
  • 1 Garlic cloves crushed
  • 1/2 tablespoon Olive oil
Nutrition
value
572
calories per serving
22 g Fat14 g Protein78 g Carbs12 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    78g
  • Fiber
    12g

MacroNutrients

  • Carbs
    78g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    9mg
  • Vitamin A
    2877mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    5mg
  • Phosphorus
    351mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes