Prawn And Potato Curry Recipe

Recipe By Kitchen Nine

4.7
25 Rating -
Rate
1hr total
1hr total
Prawn And Potato Curry
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ingredients serve

Ingredients for Prawn And Potato Curry Recipe

  • 75 gram Kipfler or other small waxy potatoes, scrubbed
  • 1/4 tablespoon Tamarind pulp
  • 20 milliliter Boiling water
  • 1.50 Red asian shallots, finely chopped
  • 1/4 stick Cinnamon , broken
  • As required Handful of curry leaves
  • 15 milliliter Vegetable oil
  • 20 milliliter Coconut milk
  • 1/4 kilogram Large raw tiger or king prawns, shelled and deveined, tails intact
  • 1/4 teaspoon Fennel seeds
  • As required Lime halves to serve
  • 1.50 Garlic cloves chopped
  • 3/4 centimeter Piece fresh ginger, finely chopped
  • 3/4 Medium red chillies, chopped
Nutrition
value
522
calories per serving
26 g Fat39 g Protein37 g Carbs21 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    39g
  • Carbs
    37g
  • Fiber
    21g

MacroNutrients

  • Carbs
    37g
  • Protein
    39g
  • Fiber
    21g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    6mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4706mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    120mg
  • Manganese
    8mg
  • Phosphorus
    460mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine