Layered Taco Salad In a Jar with Chipotle Ranch Dressing Recipe

Recipe By Whole and Heavenly Oven

Eat your taco salad the fun and easy way in these colorful layered salads. The chipotle ranch dressing kicks all the flavors up a notch

4.8
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Layered Taco Salad In a Jar with Chipotle Ranch Dressing
plan
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ingredients serve

Ingredients for Layered Taco Salad In a Jar with Chipotle Ranch Dressing Recipe

  • As required Dressing
  • 0.03 cup Sour cream
  • 0.03 cup Mayonnaise
  • 0.13 tablespoon Diced chipotle pepper in adobo sauce
  • 0.13 tablespoon Minced fresh parsley
  • As required Salt and pepper to taste
  • As required Salad
  • 0.06 pound Ground beef
  • 0.13 Small onion finely diced
  • 0.13 Clove garlic minced
  • 0.13 tablespoon Taco seasoning
  • 1/4 cup Shredded lettuce
  • 0.06 cup Sliced black olives
  • 0.13 Avocado pitted and diced
  • 0.13 Medium tomato diced
  • 0.13 cup Shredded cheddar cheese
  • 0.13 cup Crushed tortilla chips
  • As required Minced fresh cilantro for garnishing
Nutrition
value
137
calories per serving
8 g Fat12 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    2mg
  • Vitamin A
    859mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven