Current Totals
Fat
6g
Protein
20g
Carbs
5g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
169mg
Iron
3mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2364mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment