Layered Handva Recipe

Name: Layered Handva Recipe
Total time: 45 min
Yield: 4
Cuisine: Gujarati

Recipe By Tarla Dalal

Tempting paneer teamed with spicy green chutney is sandwiched between purple yam and potato and baked to perfection. Some more farali snacks recipes to enjoy on fasting days-kand aloo pakoda, rajgira paratha canaps, sabudana vada and kand wafers.

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Ingredients for Layered Handva Recipe

1/4 cup Peeled, parboiled and grated purple yam
1/4 teaspoon Finely chopped green chillies
1/2 teaspoon Sugar
1/4 teaspoon Lemon juice
1/4 tablespoon Arrowroot flour
As required Rock salt
1/4 cup Thickly grated paneer
0.06 cup Green chutney
As required Rock salt
1/4 cup Peeled, parboiled and grated potatoes
1/4 teaspoon Finely chopped green chillies
1/2 teaspoon Sugar
1/4 teaspoon Lemon juice
1/4 tablespoon Arrowroot flour
As required Rock salt
0.13 teaspoon Ghee for greasing
1/4 tablespoon Oil
0.13 teaspoon Cumin seeds
1/4 tablespoon Sesame Seeds
As required Green chutney

Nutrition
value

247

calories per serving

12 g Fat9 g Protein26 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
9g
Carbs
26g
Fiber
3g

MacroNutrients

Carbs
26g
Protein
9g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
254mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal