Lavender Chamomile Mint Tea with Lemon and Honey Recipe

This Lavender Chamomile Mint Tea with Lemon and Honey is a soothing and refreshing herbal tea blend. The combination of lavender, chamomile, and mint creates a calming and aromatic flavor profile. The addition of lemon adds a citrusy twist, while honey adds a touch of sweetness. This tea is perfect for relaxing and unwinding after a long day, or for enjoying during a cozy afternoon. It can be served hot or iced, and is a delightful way to incorporate the benefits of herbs into your daily routine.

3.9
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15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Lavender Chamomile Mint Tea with Lemon and Honey
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Ingredients for Lavender Chamomile Mint Tea with Lemon and Honey Recipe

  • 1/100 tablespoon Dried Lavender
  • 1/100 tablespoon Chamomile Flowers
  • 1/100 tablespoon Fresh Mint Leaves
  • 1/20 cup Boiling Water
  • 1/100 Lemon, Juiced
  • As required Honey, To Taste

Directions: Lavender Chamomile Mint Tea With Lemon And Honey Recipe

Cooking Directions

  • STEP 1.In a teapot, combine dried lavender, chamomile flowers, and mint leaves.
  • STEP 2.Pour boiling water over the herbs and let steep for 5-7 minutes.
  • STEP 3.Strain the tea into cups and add a squeeze of fresh lemon juice and a drizzle of honey.
  • STEP 4.Stir well and serve hot. Alternatively, let the tea cool and serve over ice for a refreshing iced tea.
  • STEP 5.Store any leftover tea in a sealed container in the refrigerator for up to 2 days.

Cooking Tips

  • Adjust the amount of herbs, lemon, and honey according to your taste preferences.
  • For a stronger flavor, steep the tea for a longer duration.
  • You can use fresh herbs instead of dried if available.

Storage and Serving

  • Serve the tea hot or over ice, depending on your preference.
  • You can garnish the tea with a sprig of fresh mint or a slice of lemon for an extra touch.
  • If serving iced tea, consider adding a few ice cubes and a sprig of mint to each glass for presentation.
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp