Lava Bread Recipe

Recipe By Slurrp

Lava bread is a traditional Welsh bread made with seaweed. It is a dark, dense bread with a unique flavor and texture. The bread gets its name from the lava-like appearance of the seaweed when it is mixed into the dough. Lava bread is often served with seafood dishes or as part of a traditional Welsh breakfast. It is a delicious and nutritious option for bread lovers looking to try something different.

3.9
14 Rating -
Rate
Vegdiet
1hr 25minstotal
50minsPrep
35minsCook
1hr 25m.total
50m.Prep
35m.Cook
Lava Bread
plan
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ingredients serve

Ingredients for Lava Bread Recipe

  • 50 gram Wholemeal Flour
  • 25 gram Plain Flour
  • 1/4 teaspoon Baking Soda
  • 0.13 teaspoon Salt
  • 12.50 gram Dried Seaweed, Soaked In Water
  • 43.75 milliliter Water

Directions: Lava Bread Recipe

Cooking Directions

  • STEP 1.In a bowl, mix wholemeal flour, plain flour, baking soda, and salt.
  • STEP 2.Add the soaked and drained seaweed to the flour mixture and mix well.
  • STEP 3.Gradually add water to form a sticky dough.
  • STEP 4.Transfer the dough to a greased loaf tin and bake in a preheated oven.
  • STEP 5.Once baked, remove from the tin and let it cool before slicing and serving.

Cooking Tips

  • Make sure to soak the seaweed in water for at least 24 hours before using.
  • You can add other ingredients like seeds or nuts for added texture and flavor.
  • Serve the lava bread with butter or as an accompaniment to seafood dishes.

Storage and Serving

  • Store the lava bread in an airtight container at room temperature for up to 3 days.
  • To keep it fresh for longer, store it in the refrigerator.
  • Toast the bread before serving to enhance its flavor and texture.
Nutrition
value
424
calories per serving
18 g Fat8 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp