Lauki ki sabji Recipe

Recipe By Yashika

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15minstotal
15m.total
Lauki ki sabji
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ingredients serve

Ingredients for Lauki ki sabji Recipe

  • 1/2 g Lauki
  • 1/4 g Onion
  • 1/4 Tbsp Oil
  • As Required water
  • 1/4 Tbsp jeera
  • As Required Milk
  • As Required Red chilli
  • As Required Masala
  • As Required Spices

Directions: Lauki Ki Sabji Recipe

  • STEP 1.1 Take a cooker add oil
  • STEP 2.2. Then add jerra , onion, green chilli
  • STEP 3.3 Then add salt red chilli Masala spices
  • STEP 4.4 Cook for 5 min
  • STEP 5.6 Then add lauki
  • STEP 6.7 Cover the cooker for 10 min
  • STEP 7.7 Then add milk nd cook for 2 min
  • STEP 8.8 lauki ki sabji ready
Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yashika