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Lauki halwa without sugar Recipe

Recipe By Pinky Jain

Easy to make nd also healthy

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23minstotal
23m.total
Lauki halwa without sugar
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Ingredients for Lauki halwa without sugar Recipe

  • 166.67 g Lauki
  • As Required Jaggery
  • 0.33 Tbsp hee
  • As Required Almonds

Directions: Lauki Halwa Without Sugar Recipe

  • STEP 1.Peel lauki nd grate it.Heat a pan add ghee and cardamoms...Now add grated lauki stir it
  • STEP 2.Cook it on low flameWhen lauki is cooked add jaggery, nd mix it again and cook for 2 mins.
  • STEP 3.At the and mix chopped almond .. ready to serve...
    step-image
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain