Lau er ghonto is a dry curry made from bottle gourd, slow cooked in its own juices with spices and the addition of roasted moong dal and daler bori for a nutty flavour and crunch.Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is something that I’ve loved my entire life.