Lassi #BSK Recipe

Name: Lassi #bsk Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Nabanita Dey

lassi, a creamy, frothy yogurt-based drink, blended with water and seasonings (such as salt or sugar), that originated in Punjab, India

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Ingredients for Lassi #BSK Recipe

66.67 g Sweet yogurt
0.67 Tbsp Salt
3 Tbsp Sugar
As Required water
A Handful Ice cube

Directions: Lassi #bsk Recipe

STEP 1.Chill 2 cups curd well and transfer to a blender jar. Pour half cup chilled water. Adding 1 teaspoon sugar... Next salt too add to suit your taste. •Blend until frothy and smooth. Sprinkle some pepper masala for garnishing

Nutrition
value

268

calories per serving

11 g Fat4 g Protein39 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
39g
Fiber
< 1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
0mg
Phosphorus
56mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Nabanita Dey