Lasania Batata Recipe
Recipe By Bawarchi
Lasania Batata is a delicious Indian recipe served as a Curries.
4.2
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lasania Batata Recipe
- 125 gram Potatoes
- 1/2-3/4 tablespoon Oil
- 0.13 teaspoon mustard seeds
- 0.13 teaspoon cumin seeds
- 1/2 cloves garlic peeled
- 1.50-2 green chillies
- 1/4 pinch Asafoetida
- As required Salt
- 1/4 teaspoon turmeric powder
- 0.38 tablespoon dhania jeera powder
- 0.13 teaspoon garam masala powder
- 0.13 cup beaten yoghurt
- As required For the garnish
- 1/4 sprig coriander leaves, finely chopped
Nutrition
value
value
193
calories per serving
10 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus81mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi