Current Totals
Fat
26g
Protein
13g
Carbs
107g
Fiber
22g
MacroNutrients
Carbs
107g
Protein
13g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
8mg
Vitamin A
1174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
207mg
Vitamin E
4mg
Copper
1mcg
Magnesium
261mg
Manganese
11mg
Phosphorus
342mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment