Lasan Kheema Recipe

Lasan Kheema is a delicious Indian recipe served as a Breakfast.

3.7
18 Rating - Rate
Non Vegdiet
40minstotal
40m.total

ingredients serve

Ingredients for Lasan Kheema Recipe

  • 0.17 bunch green garlic
  • 0.17 kilogram mince
  • 0.33 tablespoon Oil
  • 0.17 chopped onion
  • 0.33 cup Hot water
  • 0.17 teaspoon ground ginger and chillies
  • 0.17 teaspoon dhania
  • 0.17 teaspoon Jeera powder
  • 0.08 teaspoon Red chilli powder
  • 0.17 Lemon
  • 1 Egg
  • 0.08 As required cup ghee and salt
Nutrition
value
172
calories per serving
9 g Fat10 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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