Current Totals
Fat
10g
Protein
13g
Carbs
16g
Fiber
12g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
4mg
Vitamin A
2731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment