Lasagna Stuffed Zucchini Boats Recipe

Recipe By The Modern Proper

These lasagna-stuffed zucchini boats are much healthier than their carby counterparts and come together easily, making them perfect for dinner any night of the week.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Lasagna Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Lasagna Stuffed Zucchini Boats Recipe

  • 0.17 pound Ground Chicken
  • 0.17 Red Bell Pepper, Diced
  • 0.17 Jar marinara sauce
  • 1.33 ounce Ricotta Cheese
  • 1/4 cup Fresh spinach chopped
  • 0.67 Cloves Garlic
  • 0.17 Egg
  • 0.33 tablespoon Flat leaf parsley, minced, divided
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.67 Medium zucchinis, cut in 1/2 lengthwise, centers scooped out
  • 1.33 ounce Fresh Mozzarella, Sliced
  • 1/25 cup Parmesan Cheese, Grated
Nutrition
value
303
calories per serving
18 g Fat26 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    3mg
  • Vitamin A
    1188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    348mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper