Current Totals
Fat
30g
Protein
37g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
37g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
698mg
Iron
3mg
Vitamin A
1812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
589mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment