Current Totals
Fat
35g
Protein
12g
Carbs
40g
Fiber
11g
MacroNutrients
Carbs
40g
Protein
12g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
257mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment