Langar Ki Dal Recipe

Name: Langar Ki Dal Recipe
Total time: 780 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Langar Ki Dal is a delicious Indian recipe served as a Side-Dish.

4.2

12 Rating -

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13hr total

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Ingredients for Langar Ki Dal Recipe

0.33 cup urad dal with skin
0.08 cup channa dal
0.33 inch ginger, chopped
1.67 cloves garlic, chopped
0.33 green chilli, slit lengthwise
0.33 tablespoon Ghee
0.33 teaspoon cumin seeds
0.33 onion, finely chopped
0.67 tablespoon ginger garlic paste
0.33 tomato, finely chopped
0.33 teaspoon chilli powder
1/4 teaspoon Salt
0.17 cup Extra warm water
0.17 teaspoon garam masala powder

Nutrition
value

266

calories per serving

2 g Fat18 g Protein41 g Carbs14 g FiberOther

Current Totals

Fat
2g
Protein
18g
Carbs
41g
Fiber
14g

MacroNutrients

Carbs
41g
Protein
18g
Fiber
14g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
6mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
183mg
Manganese
4mg
Phosphorus
296mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi