Current Totals
Fat
27g
Protein
112g
Carbs
125g
Fiber
64g
MacroNutrients
Carbs
125g
Protein
112g
Fiber
64g
Fats
Vitamins & Minerals
Calcium
1003mg
Iron
28mg
Vitamin A
2897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
6mcg
Vitamin C
94mg
Vitamin E
4mg
Copper
1mcg
Magnesium
414mg
Manganese
23mg
Phosphorus
1065mg
Selenium
54mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment