Lamb & Spinach One-Pot Pasta Recipe

Recipe By EatingWell

A few stirs with a wooden spoon and only one pot--that's all you need for this quick weeknight pasta recipe. As the starch cooks off into the pasta water, it creates a creamy sauce to coat your vegetables and meat.

4.4
12 Rating -
Rate
Non Vegdiet
4hr 30minstotal
4hr 30m.total
Lamb & Spinach One-Pot Pasta
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ingredients serve

Ingredients for Lamb & Spinach One-Pot Pasta Recipe

  • 1.60 ounce Whole wheat elbow noodles
  • 1/5 pound Ground Lamb
  • 1.20 cup Chopped spinach
  • 1/5 can No salt added diced tomatoes
  • 1/5 Medium Onion, Chopped
  • 0.80 Cloves Garlic, Thinly Sliced
  • 0.40 tablespoon Tahini
  • 1/5 teaspoon Ground Cumin
  • 1/5 teaspoon Dried oregano
  • 0.15 teaspoon Salt
  • 0.80 cup Water
Nutrition
value
299
calories per serving
5 g Fat22 g Protein39 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    39g
  • Fiber
    9g

MacroNutrients

  • Carbs
    39g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    9mg
  • Vitamin A
    4900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    4mg
  • Phosphorus
    218mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell