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Lamb Shepherd's Pie Recipe

Recipe By Taste Of Home

This is what I call "comfort food". My grandmother used to make it.

3.7
10 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Lamb Shepherd's Pie
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ingredients serve

serve1
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Ingredients for Lamb Shepherd's Pie Recipe

  • 1/2 teaspoon All purpose flour
  • dash Pepper
  • 1/4 pound Lamb stew meat, cut into 1 inch cubes
  • 1/2 tablespoon Vegetable Oil
  • 1/2 can Tomato Sauce
  • 3/4 cup Beef broth or water
  • 1/2 Bay leaf
  • 2-4 Frozen Pearl Onions
  • 1/2 cup Frozen cut green beans
  • 1/2 Medium carrot, sliced
  • 1/2 cup Mashed Potatoes
Nutrition
value
654
calories per serving
16 g Fat51 g Protein71 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    51g
  • Carbs
    71g
  • Fiber
    9g

MacroNutrients

  • Carbs
    71g
  • Protein
    51g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    5mg
  • Vitamin A
    1075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    502mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home