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Lamb Shanks With Red Wine Sauce Recipe

Melt-in-the-mouth lamb shanks with the best sauce you have ever tasted made from the stock

4.2
19 Rating -
Rate
Non Vegdiet
5hr total
20minsPrep
4hr 40minsCook
5hr total
20m.Prep
4hr 40m.Cook
Lamb Shanks With Red Wine Sauce
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ingredients serve

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Ingredients for Lamb Shanks With Red Wine Sauce Recipe

  • 1 Lamb Shanks
  • 0.17 cup Plain flour to coat
  • 1/25 cup Oil
  • 0.17 Onion Diced
  • 0.17 Carrot diced
  • 0.08 stick Celerydiced
  • 68.33 gram Canned Crushed Tomatoes
  • 0.17 tablespoon Chicken stock powder
  • 0.17 tablespoon Tomato Sauce
  • 0.17 tablespoon Mixed herbs
  • 0.17 tablespoon Crushed garlic
  • 0.17 tablespoon White sugar
  • 1/25 cup Red wine
  • 0.17 cup Water
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
143
calories per serving
12 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    1163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes