Lamb Shanks With Lemon Chickpeas And Olives Recipe

Recipe By Taste

Moroccan-inspired flavours of zesty lemon, chickpeas and olives star in this comforting slow-cooked lamb shank meal.

4.4
25 Rating -
Rate
Non Vegdiet
2hr 35minstotal
10minsPrep
2hr 25minsCook
2hr 35m.total
10m.Prep
2hr 25m.Cook
Lamb Shanks With Lemon Chickpeas And Olives
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ingredients serve

Ingredients for Lamb Shanks With Lemon Chickpeas And Olives Recipe

  • 0.67 Garlic Cloves, Coarsely Chopped
  • 1.75 tablespoon Coarsely chopped fresh ginger
  • 6.67 gram Plain flour
  • 1 Lamb shanks, french trimmed
  • 13.33 milliliter Olive oil
  • 13.33 milliliter Fresh lemon juice
  • 0.42 teaspoon Finely grated fresh lemon rind
  • pinch Saffron Threads
  • 145.83 milliliter Massel chicken style liquid stock
  • 66.67 gram 2 cans chickpeas, rinsed, drained
Nutrition
value
837
calories per serving
62 g Fat40 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    40g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    40g
  • Fiber
    19g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    7mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    4mg
  • Phosphorus
    463mg
  • Selenium
    55mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste