Current Totals
Fat
74g
Protein
49g
Carbs
28g
Fiber
13g
MacroNutrients
Carbs
28g
Protein
49g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
10mg
Vitamin A
2126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
3mcg
Vitamin C
64mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
189mg
Manganese
3mg
Phosphorus
515mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment