Current Totals
Fat
49g
Protein
55g
Carbs
55g
Fiber
31g
MacroNutrients
Carbs
55g
Protein
55g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
406mg
Iron
13mg
Vitamin A
1625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
3mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
215mg
Manganese
6mg
Phosphorus
659mg
Selenium
78mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment