Lamb Loin Roast On White Bean Mash With Zucchini Salad Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Loin Roast On White Bean Mash With Zucchini Salad Recipe
- 12.50 gram Roasted red capsicum, diced
- 10 gram Baby english spinach leaves, chopped
- 1/4 tablespoon Chopped Oregano
- 1/4 tablespoon Pine Nuts, Toasted
- 125 gram Lamb loin roast
- 1/4 teaspoon Olive oil
- 1/4 teaspoon Olive oil
- 1/4 Garlic Clove, Crushed
- 1/4 teaspoon Finely grated lemon zest
- 100 gram 2 tins cannellini beans, rinsed
- 31.25 milliliter Home made or low salt chicken stock
- 1/4 tablespoon Lemon juice, or to taste
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Finely grated lemon zest
- 1/4 teaspoon Dijon mustard
- 3/4 Large Zucchini
Nutrition
value
value
475
calories per serving
40 g Fat21 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat40g
- Protein21g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein21g
- Fiber2g
Fats
- Fat40g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B123mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine