Current Totals
Fat
43g
Protein
42g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
42g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
26mg
Vitamin B9
146mcg
Vitamin B12
3mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
425mg
Selenium
44mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment