Lamb Chops With Vegetable Ragout Recipe

Recipe By Food & Wine

Learn how to make Lamb Chops With Vegetable Ragout.

4.9
14 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total
Lamb Chops With Vegetable Ragout
plan
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ingredients serve

Ingredients for Lamb Chops With Vegetable Ragout Recipe

  • 1/2 tablespoon Coarsely chopped basil leaves
  • 1/2 tablespoon Chopped flat leaf parsley
  • 1/2 teaspoon Chopped tarragon
  • 1.25 tablespoon Extra virgin olive oil
  • 3/4 Garlic Cloves, Minced
  • 1 Double lamb loin chops
  • As required Salt and freshly ground pepper
  • 1/2 cup Water
  • 1/2 inch 2 medium carrots, cut into matchsticks
  • As required Salt
  • 1/2 inch 1 large turnip, peeled and cut into matchsticks
  • 0.13 pound Shiitake mushrooms, stems discarded, caps quartered
  • 0.06 pound Small chanterelles, trimmed
  • 3/4 tablespoon Very finely chopped shallots
  • 0.13 cup Dry french vermouth
  • 1/4 cup Chicken stock or canned low sodium broth
  • 2 Cherry tomatoes halved
Nutrition
value
485
calories per serving
19 g Fat11 g Protein64 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    64g
  • Fiber
    3g

MacroNutrients

  • Carbs
    64g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    144mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine