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Recipes
Lamb Chop Casserole Recipe
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Ingredients
Directions
Nutrition
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Lamb Chop Casserole Recipe
Recipe By
Australia’s Best Recipes
This casserole is so easy to prepare and is one of our family's favourite.
4.1
25 Rating -
Rate
Non Veg
diet
6hr
total
6hr
Cook
6hr
total
6hr
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Lamb Chop Casserole Recipe
3
Lamb chops
1/2
Onion Sliced
1 cup
Tomato Sauce
1 tablespoon
Brown sugar
1.50 tablespoon
White Vinegar
Nutrition
value
121
calories
per serving
4 g Fat
3 g Protein
16 g Carbs
7 g Fiber
Other
Current Totals
Fat
4g
Protein
3g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
1876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes