Lamb Chop Casserole Recipe

Recipe By Australia’s Best Recipes

This casserole is so easy to prepare and is one of our family's favourite.

4.1
25 Rating -
Rate
Non Vegdiet
6hr total
6hr Cook
6hr total
6hr Cook
Lamb Chop Casserole
plan
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ingredients serve

Ingredients for Lamb Chop Casserole Recipe

  • 3 Lamb chops
  • 1/2 Onion Sliced
  • 1 cup Tomato Sauce
  • 1 tablespoon Brown sugar
  • 1.50 tablespoon White Vinegar
Nutrition
value
121
calories per serving
4 g Fat3 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    1876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes