Current Totals
Fat
33g
Protein
60g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
60g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
7mg
Vitamin A
2139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
3mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
604mg
Selenium
33mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment