Herdwick Lamb, Spring Vegetables And Clover Recipe

This recipe features tender Herdwick lamb cooked to perfection, served with a medley of fresh spring vegetables and a delicate clover sauce. The Herdwick lamb is known for its rich flavor and succulent texture, making it the perfect centerpiece for a springtime feast. The spring vegetables add a burst of color and freshness to the dish, while the clover sauce adds a subtle sweetness. This recipe is a celebration of the season's bounty and is sure to impress your guests.

4.6
27 Rating -
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Non Vegdiet
1 day 6hr total
1 day 6hr total
Herdwick Lamb, Spring Vegetables And Clover
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Ingredients for Herdwick Lamb, Spring Vegetables And Clover Recipe

  • 62.50 gram Herdwick Lamb Leg
  • As required Salt And Pepper, To Taste
  • 62.50 gram Spring Vegetables
  • 1/4 tablespoon Butter
  • 0.13 tablespoon Fresh Clover, Finely Chopped
  • 1/4 tablespoon All Purpose Flour
  • 62.50 milliliter Chicken Broth
  • as required Fresh Herbs, For Garnish

Directions: Herdwick Lamb, Spring Vegetables And Clover Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180掳C (350掳F).
  • STEP 2.Season the Herdwick lamb with salt and pepper, then sear it in a hot pan until browned on all sides.
  • STEP 3.Transfer the lamb to a roasting dish and roast in the preheated oven for 20-25 minutes for medium-rare, or until cooked to your desired doneness.
  • STEP 4.While the lamb is roasting, prepare the spring vegetables. Blanch them in boiling water for a few minutes until tender-crisp, then drain and set aside.
  • STEP 5.In a saucepan, melt butter over medium heat. Add the clover and cook for a minute until fragrant.
  • STEP 6.Add the flour and stir well to combine. Cook for another minute to cook off the raw flour taste.
  • STEP 7.Gradually whisk in the chicken broth and bring to a simmer. Cook for a few minutes until the sauce thickens.
  • STEP 8.Season the sauce with salt and pepper to taste.
  • STEP 9.Once the lamb is cooked, remove it from the oven and let it rest for a few minutes before slicing.
  • STEP 10.Serve the sliced lamb with the blanched spring vegetables and drizzle the clover sauce over the top.
  • STEP 11.Garnish with fresh herbs, if desired, and enjoy!

Cooking Tips

  • For a more intense flavor, marinate the lamb in a mixture of olive oil, garlic, and herbs for a few hours before cooking.
  • Make sure to blanch the spring vegetables just until tender-crisp to retain their vibrant color and fresh taste.
  • If you can't find clover, you can substitute it with another delicate herb like parsley or chervil.

Storage and Serving

  • Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb gently in the oven or microwave before serving.
  • The clover sauce can be stored in the refrigerator for up to 5 days. Reheat it gently on the stovetop, adding a splash of chicken broth if needed to thin it out.
  • Serve the lamb and vegetables as a main course for a special dinner or as part of a festive springtime buffet.
Nutrition
value
2245
calories per serving
167 g Fat100 g Protein69 g Carbs27 g FiberOther

Current Totals

  • Fat
    167g
  • Protein
    100g
  • Carbs
    69g
  • Fiber
    27g

MacroNutrients

  • Carbs
    69g
  • Protein
    100g
  • Fiber
    27g

Fats

  • Fat
    167g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    17mg
  • Vitamin A
    3319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    182mg
  • Vitamin E
    23mg
  • Copper
    1mcg
  • Magnesium
    346mg
  • Manganese
    3mg
  • Phosphorus
    1008mg
  • Selenium
    44mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp