Lamb Barbacoa With Masala Adobo Recipe

Recipe By Food & Wine

Learn how to make Lamb Barbacoa With Masala Adobo

4.5
10 Rating -
Rate
Non Vegdiet
14hr 55minstotal
14hr 55m.total
Lamb Barbacoa With Masala Adobo
plan
Bookmark

ingredients serve

Ingredients for Lamb Barbacoa With Masala Adobo Recipe

  • 1/4 Black cardamom pods
  • 0.13 tablespoon Green cardamom pods
  • 0.13 stick Cinnamon
  • 1/4 Whole star anise
  • 1/4 tablespoon Cumin seeds
  • 0.19 tablespoon Coriander seeds
  • 0.19 tablespoon Fenugreek seeds
  • 0.13 tablespoon Fennel seeds
  • 1/4 teaspoon Yellow mustard seeds
  • 1/4 Dried avocado leaves
  • 0.13 pound Plum tomatoes
  • 1/4 Dried chilhuacle negro chiles
  • 1/2 Dried guajillo chiles
  • 0.38 Dried chiles de arbol
  • 0.63 Garlic Cloves
  • 1/4 Fresh bay leaves
  • 0.13 cup Extra virgin olive oil
  • 0.38 Medium white onions, roughly chopped
  • 0.38 Medium white onions, roughly chopped
  • 0.38 tablespoon Finely chopped fresh turmeric
  • 0.38 tablespoon Finely chopped peeled fresh ginger
  • 0.06 cup Tamarind puree
  • 0.06 cup Apple cider vinegar
  • 0.38 tablespoon Quince paste
  • 1/4 tablespoon Fine sea salt
  • 1.50 pound Bone in lamb or 6 pounds boneless lamb
  • 1/4 tablespoon Fine sea salt
  • 3 Corn tortillas, warmed
  • 0.13 cup Pickled red onion slices
  • As required Fresh cilantro leaves
Nutrition
value
1872
calories per serving
131 g Fat129 g Protein36 g Carbs17 g FiberOther

Current Totals

  • Fat
    131g
  • Protein
    129g
  • Carbs
    36g
  • Fiber
    17g

MacroNutrients

  • Carbs
    36g
  • Protein
    129g
  • Fiber
    17g

Fats

  • Fat
    131g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    14mg
  • Vitamin A
    1104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    41mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    255mg
  • Manganese
    6mg
  • Phosphorus
    1338mg
  • Selenium
    24mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine