Lamb Backstrap With Tomato, Basil And Parmesan Sauce Recipe

Recipe By Kitchen Nine

4.7
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lamb Backstrap With Tomato, Basil And Parmesan Sauce
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ingredients serve

Ingredients for Lamb Backstrap With Tomato, Basil And Parmesan Sauce Recipe

  • 1/2 Punnet cocktail truss tomatoes, halved
  • 1/2 cup Basil leaves, roughly torn
  • 1/2 teaspoon Finely chopped oregano leaves
  • 1.50 tablespoon Grated Parmesan Cheese
  • 1-1.50 tablespoon Olive oil
  • 175 gram Lamb backstrap
  • 1/2 tablespoon Olive oil
  • As required Juice of lemon
  • 87.50 gram Green beans, ends trimmed, to serve
Nutrition
value
476
calories per serving
31 g Fat36 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    36g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    6mg
  • Vitamin A
    878mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    36mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    384mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine