Lamb And Apricot Stew With Couscous Recipe

This lamb and apricot stew with couscous is a hearty and flavorful dish that combines tender lamb, sweet apricots, and aromatic spices. The stew is slow-cooked to perfection, allowing the flavors to meld together and the lamb to become tender and juicy. The addition of couscous adds a fluffy and light texture to the dish, making it a satisfying and complete meal. Serve this stew with a side of warm bread or a fresh salad for a delicious and comforting dinner.

4.9
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Lamb And Apricot Stew With Couscous
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ingredients serve

Ingredients for Lamb And Apricot Stew With Couscous Recipe

  • 0.38 pound Lamb Stew Meat, Cut Into Chunks
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 0.13 teaspoon Ground Ginger
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1 cup Chicken Broth
  • 1/4 cup Dried Apricots, Halved
  • 1/4 cup Couscous
  • as per your need Fresh Herbs For Garnish

Directions: Lamb And Apricot Stew With Couscous Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil over medium heat and brown the lamb pieces on all sides.
  • STEP 2.Add the onions, garlic, and spices to the pot and cook until the onions are softened.
  • STEP 3.Pour in the chicken broth and bring to a simmer. Cover the pot and let the stew cook for about 1.5 to 2 hours, or until the lamb is tender.
  • STEP 4.Stir in the apricots and cook for an additional 10 minutes.
  • STEP 5.Meanwhile, prepare the couscous according to the package instructions.
  • STEP 6.Serve the lamb and apricot stew over the cooked couscous and garnish with fresh herbs, if desired.
  • STEP 7.Enjoy!

Cooking Tips

  • For extra flavor, marinate the lamb in a mixture of spices and olive oil for a few hours before cooking.
  • If you prefer a thicker stew, you can mix a tablespoon of flour with some water and add it to the stew during the last 10 minutes of cooking.
  • Feel free to add other vegetables like carrots or potatoes to the stew for added texture and flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew in a pot over low heat, stirring occasionally, until heated through.
  • Serve the stew with warm bread or a side salad for a complete meal.
Nutrition
value
870
calories per serving
28 g Fat55 g Protein92 g Carbs69 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    55g
  • Carbs
    92g
  • Fiber
    69g

MacroNutrients

  • Carbs
    92g
  • Protein
    55g
  • Fiber
    69g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    18mg
  • Vitamin A
    3056mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    52mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    526mg
  • Manganese
    6mg
  • Phosphorus
    828mg
  • Selenium
    68mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp