Current Totals
Fat
95g
Protein
55g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
55g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
622mg
Iron
23mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
233mcg
Vitamin B12
6mcg
Vitamin C
58mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
175mg
Manganese
3mg
Phosphorus
593mg
Selenium
63mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment