Lal Mirchwala Mutton Recipe
Recipe By BonGong
I love spicy food. This is a recipe that was building in my mind and i finally got a chance to make it. This recipe is inspired by the famous rajasthani laal maas. This is a milder version using only kashmiri chilies. If you are a spice lover like me feel free to use half kashmiri and half spicy chilies.
4.6
22 Rating -
Rate
Non Vegdiet
4hr total
4hr Cook
4hr total
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lal Mirchwala Mutton Recipe
- 0.13 pound Bone in mutton cleaned and cut into cubes
- 2 Dry kashmiri chilies
- 1/5 Bay leaves
- 1/5 stick Cinnamon
- 1/2 Cardamon
- 1/10 Black cardamon
- 1/10 teaspoon Black pepper
- 1/5 tablespoon Coriander seeds
- 1/10 tablespoon Cumin seeds
- 1/20 Star anise
- 1/10 inch Mace
- 1/10 teaspoon Salt
- 1/5 tablespoon Ginger garlic paste
- 1/4 cup Water
- 0.80 Cloves of garlic crushed
- 0.15 teaspoon Salt
- 0.30 tablespoon Ghee
- 0.40 cup Mutton/ chicken stock
Nutrition
value
value
352
calories per serving
22 g Fat22 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat22g
- Protein22g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein22g
- Fiber15g
Fats
- Fat22g
Vitamins & Minerals
- Calcium287mg
- Iron5mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B121mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese6mg
- Phosphorus240mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong