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Lal maas rajasthani recipe

Recipe By Better Butter

Maincontest betterbutter simplyspicy.

4.1
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Lal maas rajasthani recipe
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Ingredients for Lal maas rajasthani recipe Recipe

  • 250 gram Mutton
  • 125 gram Chopped Onion
  • 1 tablespoon ginger garlic paste
  • 4-5 Whole red chilly
  • 1/2 tablespoon Whole coriander seeds
  • 1/2 tablespoon cumin seeds
  • 2-2.50 Whole black pepper
  • 2-2 Cloves
  • 1/2 piece Mace
  • 1/2 Black cardamom
  • 1/2 Green cardamom
  • 1/2 inch Cinnamon Stick
  • 1/2 cup curd
  • 1/2 teaspoon Kashmiri mirch
  • 1/2 cup mustard oil
  • As required Salt
Nutrition
value
898
calories per serving
59 g Fat55 g Protein34 g Carbs24 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    55g
  • Carbs
    34g
  • Fiber
    24g

MacroNutrients

  • Carbs
    34g
  • Protein
    55g
  • Fiber
    24g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    16mg
  • Vitamin A
    4521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    126mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    335mg
  • Manganese
    12mg
  • Phosphorus
    620mg
  • Selenium
    28mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter