Lal maas

Lal maas Recipe

4.3
11 Rating

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About Lal Maas Recipe:

Spicy mutton curry from rajasthan.

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  • 1 Hr 5 mins
  • 18 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Lal maas Recipe

  • 125 gram Goat meat/Mutton
  • 0.13 cup ghee or vegetable oil
  • 1/4 cup Yogurt
  • 1/4 Onion
  • 1/4 tablespoon garlic paste
  • 1/4 teaspoon ginger paste
  • 1/2 teaspoon cumin
  • 1/2 teaspoon Salt
  • 1/2-3/4 Red chilies
  • As required Fresh coriander for garnish
  • 1/2 cup Hot water
  • 0.13 teaspoon turmeric powder
  • 0.38 teaspoon coriander powder
  • 0.63 teaspoon Red chili powder
  • 1/4 Dried Bay leaf large
  • 1/4 Black cardamom
  • 1/4 inch Cinnamon Stick
  • 1-1.25 Cloves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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