Current Totals
Fat
70g
Protein
92g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
92g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
301mg
Iron
8mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
5mcg
Vitamin C
6mg
Vitamin E
7mg
Copper
1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
926mg
Selenium
157mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment