Current Totals
Fat
69g
Protein
83g
Carbs
87g
Fiber
32g
MacroNutrients
Carbs
87g
Protein
83g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
446mg
Iron
10mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
205mg
Manganese
12mg
Phosphorus
753mg
Selenium
79mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment