Lager-Steamed Mussels With Mustard, Kielbasa And Dill Recipe

Recipe By Food & Wine

Learn how to make Lager-Steamed Mussels With Mustard, Kielbasa And Dill.

4.3
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20minstotal
20m.total
Lager-Steamed Mussels With Mustard, Kielbasa And Dill
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ingredients serve

Ingredients for Lager-Steamed Mussels With Mustard, Kielbasa And Dill Recipe

  • 1 Thick slices of white peasant bread
  • 0.06 cup Extra virgin olive oil, plus more for brushing
  • 1/2 Garlic cloves1 left whole, 1 thinly sliced
  • 0.13 pound Kielbasa sausage, quartered and thinly sliced
  • 1/4 Medium Shallot, Minced
  • As required Salt and freshly ground pepper
  • 1 pound Mussels, scrubbed
  • 0.38 cup Lager or another light bodied beer
  • 1 tablespoon Unsalted Butter, At Room Temperature
  • 1/2 tablespoon Whole grain mustard
Nutrition
value
232
calories per serving
22 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine