Current Totals
Fat
27g
Protein
31g
Carbs
437g
Fiber
26g
MacroNutrients
Carbs
437g
Protein
31g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
131mg
Vitamin A
1mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
81mg
Vitamin B6
5mg
Vitamin B9
110mcg
Vitamin B12
20mcg
Vitamin C
95mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
237mg
Manganese
< 1mg
Phosphorus
719mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment