Ladolemono-Lemon Oil Sauce For Fish Or Chicken Recipe

Name: Ladolemono-lemon Oil Sauce For Fish Or Chicken Recipe
Total time: 5 min
Yield: 4
Cuisine: Greek

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This is a greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

3.7

14 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

Ladolemono-Lemon Oil Sauce For Fish Or Chicken

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Ingredients for Ladolemono-Lemon Oil Sauce For Fish Or Chicken Recipe

0.13 cup Olive oil
0.06 cup Lemon juice
1/4 teaspoon Dried oregano
1/4 pinch Salt

Nutrition
value

290

calories per serving

32 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
32g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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